Choose Food Carefully

Before consuming any kind of food, one must know the metabolism of one's body. It determines the qty and ingredients of food intake. For the infants, the same must be judiciously decided by the parents. As soon as any kind of foreign substance enters the body , the body has either a susceptibility or a kind of repulsiveness for it and it can be very spontaneous. Food intake is the single most important activity which is neglected by most of us. Taste is secondary to the chemical composition of the food ingredients. Your body is made of bio-chemical and organic substance and is in a state of chemical equilibrium. Every food intake tends to unbalance that and the body's inherent trait of coming to a chemical equilibrium is triggered. Since the intake food qty is small with respect to the chemical qty in the body, it is little affected by a single meal. But in case it has some chemical, which causes a chain reaction, the body equilibrium will start to degenerate and the person will be in a state of disease.

Basic necessities of life

Most of us throughout our lives, keep fighting for the basics of life wasting the human potential for usable work. This needs to be eliminated to make a constructive world.

Teeth

With the evolution of the humans, the trait of hard and strong teeth is reducing as most humans now cook food eat it soft. As a consequence, the teeth are becoming weak with each generation.